A Feldenkrais Demonstration

A Feldenkrais Demonstration

In a time of change, how do you know what to change to allow your richness, the fullness of your work and your best capability? Beth with Be Well: a Feldenkrais demonstration.  

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Stress

Stress.... The number one disease causer in America. So what's one of the first things we are told to relieve stress? EXERCISE! Here's an example of an enjoyable and fun exercise: https://www.facebook.com/173749015991290/videos/10150732909504865/ Time To Dance Walk...

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Sore Head, Stiff Neck & Stuck Shoulders?

Sore Head, Stiff Neck & Stuck Shoulders?

FIND RELIEF and understanding about how your body works with help from Beth Simpson. October 6, 13, 20, 27 Time: 6:15p-7:15p $40/series $15/drop in The Template Homestead 1755 Ward Road, Decatur, TN 37322 Please call Beth to register:...

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Sore Head, Stiff Neck & Stuck Shoulders?

Download the PDF FIND RELIEF and understanding about how your body works with help from Beth Simpson. October 7, 14, 21, 28 Time: 12:15p-1:15p $40/series $15/drop in Balanced You Studios 6712 Kingston Pike, Knoxville, TN 37919 Please call Beth to register:...

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Youtube / Website links:

Graceful Practical and intelligent What is Feldenkrais Seamless, graceful and effective Children Weiss Method (English begins after 3 minutes) Well Being Solutions

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