Stress Care with Beth

Stress Care with Beth

Restoring Balance to Stressed Bodies & Minds People CAN reduce their stress with a little bit of know-how. Whether it’s stress caused by pain, life circumstance, job issues, tiredness and exhaustion,or just general overwhelm this experiential workshop gets...
Summer Athletes

Summer Athletes

Are you a summer time athlete? Are you preparing for that big race, for hiking or biking the 10k? Or are you simply looking for a more active lifestyle with more exibility, strength, or endurance? Come prepare and get moving with Beth Simpson. Summer Athletes is...
A Feldenkrais Demonstration

A Feldenkrais Demonstration

In a time of change, how do you know what to change to allow your richness, the fullness of your work and your best capability? Beth with Be Well: a Feldenkrais demonstration....