RELIEVE Middle Back Pain
Do you want to get rid of your middle back pain?
Are you on the computer most of the day?
Are you in the car a lot?
The aches and pains can be relieved!
Join Beth Monday, April 29th from 6pm-7pm
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Details: Join us as we work with Beth Simpson, who will show us practical ways to re-balance quickly to manage your stress. 4 classes in total. Dates: Feb 4th, 11th, 18th and 25th 12pm - 1pm. Cost: $20 per class or $50 for the entire series. Bookings: Secure your spot...
Standing with Ease June 20, 2018 @ 9am $20.00 5 participants possible Sitting Easily June 20, 2018 @ 1pm $20.00 5 participants possible
Do you want Confidence — Balance — Neutrality? To ask for what you want? How do you want to stand? What prevents you from being grounded? To take a chance and find what fits for you? It all starts with how you stand! When: June 2nd 1:00 - 3:00pm Where: Knoxville Soap...
FEMALE: Seek & Discover Grounding: - Sit with your eyes closed and your feet on the floor. Sense each of your 5 senses. End by sensing your breathing WOMAN: Can do Shoulders & Neck: Sit, feet on the floor --- Notice the tension in your neck, shoulders &...
Stability and balance: Beth speaks at Shannondale Parkinson’s meeting.
Host Barbara Rose spoke with Be Well’s Beth Simpson in episodes 18-21 of her radio show. Included in this post are Spreaker.com links to the shows.
“Well Being Thru Movement” has been the topic for today’s Parkinson’s support group in Knoxville. Thanks Beth Simpson for leading the group.
Restoring Balance to Stressed Bodies & Minds People CAN reduce their stress with a little bit of know-how. Whether it’s stress caused by pain, life circumstance, job issues, tiredness and exhaustion,or just general overwhelm this experiential workshop gets results...
Are you a summer time athlete? Are you preparing for that big race, for hiking or biking the 10k? Or are you simply looking for a more active lifestyle with more exibility, strength, or endurance? Come prepare and get moving with Beth Simpson. Summer Athletes is...
Monday, May 2 from 6-8 pm At Knoxville Soap, Candle & Gifts in Bearden View Our PDF Flyer