Stress…. The number one disease causer in America. So what’s one of the first things we are told to relieve stress? EXERCISE! Here’s an example of an enjoyable and fun exercise: https://www.facebook.com/173749015991290/videos/10150732909504865/ Time...
Graceful Practical and intelligent What is Feldenkrais Seamless, graceful and effective Children Weiss Method (English begins after 3 minutes) Well Being Solutions