Stress

Stress…. The number one disease causer in America. So what’s one of the first things we are told to relieve stress? EXERCISE! Here’s an example of an enjoyable and fun exercise:¬†https://www.facebook.com/173749015991290/videos/10150732909504865/ Time...

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Graceful Practical and intelligent What is Feldenkrais Seamless, graceful and effective Children Weiss Method (English begins after 3 minutes) Well Being Solutions