Summer Athletes
Are you a summer time athlete? Are you preparing for that big race, for hiking or biking the 10k? Or are you simply looking for a more active lifestyle with more exibility, strength, or endurance? Come prepare and get moving with Beth Simpson. Summer Athletes is...
Experience, Engage & Embody Color
Monday, May 2 from 6-8 pm At Knoxville Soap, Candle & Gifts in Bearden View Our PDF Flyer
A Feldenkrais Demonstration
In a time of change, how do you know what to change to allow your richness, the fullness of your work and your best capability? Beth with Be Well: a Feldenkrais demonstration.
Stress
Stress.... The number one disease causer in America. So what's one of the first things we are told to relieve stress? EXERCISE! Here's an example of an enjoyable and fun exercise: https://www.facebook.com/173749015991290/videos/10150732909504865/ Time To Dance Walk...
Relax This Holiday Season
Beth Working at the Health Fair
Beth Working at the Health Fair
Sore Head, Stiff Neck & Stuck Shoulders?
FIND RELIEF and understanding about how your body works with help from Beth Simpson. October 6, 13, 20, 27 Time: 6:15p-7:15p $40/series $15/drop in The Template Homestead 1755 Ward Road, Decatur, TN 37322 Please call Beth to register:...
Sore Head, Stiff Neck & Stuck Shoulders?
Download the PDF FIND RELIEF and understanding about how your body works with help from Beth Simpson. October 7, 14, 21, 28 Time: 12:15p-1:15p $40/series $15/drop in Balanced You Studios 6712 Kingston Pike, Knoxville, TN 37919 Please call Beth to register:...
