Our Deep Well of Inner Being Workshop

Being in Well-Being is not just a matter of Health. It goes further than that. Want to stay in balance?To replenish quickly and feel energy nourished? There are simple practical tools you can use every day. If you want to build a better platform for a happy productive...
Managing You So Stress Doesn’t Get In (February 4, 2019)

Managing You So Stress Doesn’t Get In (February 4, 2019)

Details: Join us as we work with Beth Simpson, who will show us practical ways to re-balance quickly to manage your stress. 4 classes in total. Dates: Feb 4th, 11th, 18th and 25th 12pm – 1pm. Cost: $20 per class or $50 for the entire series. Bookings: Secure...

Standing on Your Own Two Feet

Do you want Confidence — Balance — Neutrality? To ask for what you want? How do you want to stand? What prevents you from being grounded? To take a chance and find what fits for you? It all starts with how you stand! When: June 2nd 1:00 – 3:00pm Where: Knoxville...

Aging With Grace

FEMALE: Seek & Discover Grounding: –  Sit with your eyes closed and your feet on the floor. Sense each of your 5 senses. End by sensing your breathing WOMAN: Can do Shoulders & Neck: Sit, feet on the floor — Notice the tension in your neck,...