Awareness Through Movement (ATM)®

Ever want to move smoother and  stronger or be more sure  in your body of what your doing? ATM’s are generally small  group  classes designed to aid in finding a particular range of movements.  Most are based on ordinary functional activities such as sitting,...

Functional Integration (FI)®

Functional Integration (FI)® is an individual Feldenkrais session tailored to assist your personal movement needs. Areas where an FI is beneficial include: Relieving Pain Performing better as an athlete, performer, teacher, doctor, student… Reducing stress and...