Tuning Into New Possibility in 2023


Join us for a three-hour workshop designed to encourage each person to bring forward their essence best and focus on what we each hope to tune into in 2023.

Together we will discover useful practices and connect with others in areas of shared interest and passion.

The workshop will invite us to find our personal strength and the inner ecology that can embrace possibility. In the second part, each person will self-elect into one of nine pod-rooms, each offering a unique experience.

Register and buy your ticket and reserve your seat

or learn more by visiting PortalsofPerception.org

This event will be hosted by Aviv Shahar, author, coach, and consultant, helping leaders create transformational futures and co-hosted by Lisa Marcus and Kyriaki Nikandrou from the Portals Team.

This global Zoom event will be conducted by a team of people who have been working and orchestrating international pods in various areas.


Beth Simpson and Eleni Makri are co-hosting The Movement and Dance Pod
Movement is Life. Through dance and movement, we revitalize our energy and rejuvenate our immune power.
– What inspires us from within that seeks liberation through movement and dance?
– How do we discover the dance of renewal and rejuvenation?

Welcome in Wellness Radio Show

Host Barbara Rose spoke with Be Well’s Beth Simpson in episodes 18-21 of her radio show. Included in this post are Spreaker.com links to the shows.

Show 18: The Magnetic Field

(Starts at 22:36)


Show 19: The Electric Life

(Starts at 22:45)

Dimensions of Healing: How does the Bioenergetic field really work?

Learn what the magnetic/physical and electrical/energetic fields are and how they work together to bring more energy, vitality and even more wellness into your life. People often work on parts of their body system yet imbalances remain. By understanding this whole system and how it works together, a more complete healing is possible. We will be sharing simple ways to balance & support the Electro-Magnetic Energy systems.


Show 20: What is the healing process?

Link: https://www.spreaker.com/user/bbm_global_network/welcome-in-wellness-show-20
(Starts at 22:50)

Why they can’t just fix me?

We will open up questions like:

  • What does it feel like when you are going through a healing?
  • What to look for in a practitioner?
  • How to create your personal health and wellness dream team?



Link: https://www.spreaker.com/user/bbm_global_network/welcome-in-wellness-show-21
(Starts on 21:59)

Simple ways to stand in your own power and feel grounded in standing.

Standing represents our ability to stand in our own power. When we loose the ability to physically stand we often loose or feel weak in our internal strength.  Do you represent what you stand for and can you stand in it?

Stress Care with Beth

Restoring Balance to Stressed Bodies & Minds

People CAN reduce their stress with a little bit of know-how.

Whether it’s stress caused by pain, life circumstance, job issues, tiredness and exhaustion,or just general overwhelm this experiential workshop gets results quickly.

In this practical, nuts-and-bolts class:

  • Learn to Identify your individual stressors
  • Learn simple techniques, customized just for you and your particular type of stress.

Please wear comfortable clothes and be prepared to have fun… and get results.

People CAN support their own health with a little bit of know-how.
People CAN increase their energy levels and vitality with a little bit of know-how.

Your body is one of the most powerful tools you possess,
it’s time to learn how it can support you.

Join us for this free class and change your stress! RSVP on Facebook: https://www.facebook.com/events/1252601811532337/ 

Beth Simpson is an expert at working with awareness, movement and energy.

She became certified in the Feldenkrais Method in 2003. After five years of helping people get out of pain, find better flexibility and move with strength and ease as a Feldenkrais Practitioner, she began her studies in energy medicine. Since 2008, Well-Being Sciences has become a passionate pursuit for her and she became certified in 2011. This is a very unique method of unlocking old holding patterns and balancing body systems so a person’s natural healing systems can work for them.It gets excellent results with allergies, pain removal, stress reduction and prevention and areas that medicine can often not help. Find our more about Beth at www.BeWell.care.

RSVP on Facebook! https://www.facebook.com/events/1252601811532337/

Summer Athletes

Are you a summer time athlete?

Are you preparing for that big race, for hiking or biking the 10k?

Or are you simply looking for a more active lifestyle with more exibility, strength, or endurance?

Come prepare and get moving with Beth Simpson.

Summer Athletes is designed to:

  • Keep you from injuring yourself
  • Enhance your sports performance
  • Recover from previous injuries

Discover what real exibility and uidity feels like!

Get prepared for your best season this year!

May 4, 11, 18 and 24 at 7pm
At Balanced You Wellness Center, 6712 Kingston Pike, Knoxville TN 37919 Cost $20 for a drop in or $60 for the series

Call Beth at 423 368 2245 or email beth@bewell.care

Feldenkrais gets and keeps your body in alignment so you can attain optimal performance and minimize the risk of injury due to improper movement and body compensation.

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A Feldenkrais Demonstration

In a time of change, how do you know what to change to allow your richness, the fullness of your work and your best capability? Beth with Be Well: a Feldenkrais demonstration.