Functional Integration (FI)® is an individual Feldenkrais session tailored to assist your personal movement needs. Areas where an FI is beneficial include:

  • Relieving Pain
  • Performing better as an athlete, performer, teacher, doctor, student…
  • Reducing stress and aggravation due to work injury or uncomfortabilites
  • Changing movement habits that cause pain, physical or neurological impairment
  • Improving posture and physical strength
  • Having better balance, flexibility and coordination

Sessions are 1.5 hours in length.