Functional Integration (FI)® is an individual Feldenkrais session tailored to assist your personal movement needs. Areas where an FI is beneficial include:
- Relieving Pain
- Performing better as an athlete, performer, teacher, doctor, student…
- Reducing stress and aggravation due to work injury or uncomfortabilites
- Changing movement habits that cause pain, physical or neurological impairment
- Improving posture and physical strength
- Having better balance, flexibility and coordination
Sessions are 1.5 hours in length.