Handy Little Pain Chart

What I Feel

What’s Going On

How Be Well Helps

I’m stuck.

I can’t move my …
Neck
Back
Hips
Knees or Feet
Shoulder
Arm
Hand

Gentle Integrative Movements to help your body find how it works without pain or limitations quickly

 

It hurts and I’m afraid.

Every time I move it just hurts.

Release the pain and the fear that often comes with it, gently, to bring a new “normal” that is pain free

 

The pain never stops.

I’m tired of the  pain, desperate for relief and I’ve had enough!

Neutralize the pain with color and/or movement to remind the nervous system how to be pain free and reintegrate so you can feel happy and whole

It keeps happening!!!

– When my boss yells at me
– When I sit/stand too long
– When my Mom comes over
– I drive too much

Let’s get specific, find the cause, and build your Health the way You want it plan.

I’m loosing it!

I feel like I have no control

I can’t cope

What’s wrong with me?

 

Together we safely heal your body, mind and soul, finding new patterns that fit now

I’M SO STRESSED OUT!

What’s wrong with me?
I feel like I have no control!
Am I loosing it?
I can’t cope.

When your body has what it needs you can overcome issues.  Let’s determine what you need.